{"id":1114,"date":"2025-08-04T07:35:14","date_gmt":"2025-08-04T07:35:14","guid":{"rendered":"https:\/\/www.rivamethod.net\/metodo-riva\/"},"modified":"2026-02-26T10:09:17","modified_gmt":"2026-02-26T10:09:17","slug":"metodo-riva","status":"publish","type":"page","link":"https:\/\/www.rivamethod.net\/it\/metodo-riva\/","title":{"rendered":"Metodo Riva"},"content":{"rendered":"[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”5%” constrain_group_1=”yes” bottom_padding=”5%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][image_with_animation image_url=”645″ image_size=”full” max_width=”100%” max_width_mobile=”default” animation_type=”entrance” animation=”None” animation_movement_type=”transform_y” hover_animation=”none” alignment=”” border_radius=”none” box_shadow=”none” image_loading=”default” position_desktop=”absolute” top_position_desktop=”-800″ right_position_desktop=”-400″ zindex=”-1″][vc_column_text css_animation=”fadeIn” css=”.vc_custom_1769158967648{margin-bottom: 10px !important;}” text_direction=”default”]\n

Come funziona il Riva <\/span>Method<\/span>?<\/h2>\n[\/vc_column_text][vc_column_text css_animation=”fadeIn” css=”” text_direction=”default”]Il meccanismo alla base del Riva Method\u00a0pu\u00f2 essere riassunto in un’unica potente affermazione:[\/vc_column_text][vc_column_text css_animation=”fadeIn” css=”.vc_custom_1763975151369{margin-bottom: 10px !important;}” text_direction=”default”]\n

\u201cSiamo ci\u00f2 che facciamo\u201d<\/h4>\n[\/vc_column_text][vc_column_text css_animation=”fadeIn” css=”” text_direction=”default”]Il Riva Method\u00a0risveglia il potenziale del soggetto dopo anni di disuso.[\/vc_column_text][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” el_class=”three-columns” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][nectar_horizontal_list_item columns=”3″ column_layout_using_3_columns=”large_last” responsive_display=”stacked” col_1_text_align=”left” col_2_text_align=”left” col_3_text_align=”left” col_1_text_element=”p” col_2_text_element=”h4″ col_3_text_element=”p” font_family=”p” hover_effect=”none” icon_family=”none” icon_size=”regular” col_1_content=”01.” col_2_content=”Controllo” col_3_content=”<\/p>\n

Allenamento propriocettivo ad alta frequenza (HFPT).<\/h4>\n

Miglioramento del controllo propriocettivo per ridurre l’instabilit\u00e0 in appoggio monopodalico. Questo effetto attenua, fino a rimuovere, le cause meccaniche del processo infiammatorio responsabile di molte patologie.”][divider line_type=”No Line” custom_height=”20″][nectar_horizontal_list_item columns=”3″ column_layout_using_3_columns=”large_last” responsive_display=”stacked” col_1_text_align=”left” col_2_text_align=”left” col_3_text_align=”left” col_1_text_element=”p” col_2_text_element=”h4″ col_3_text_element=”p” font_family=”p” hover_effect=”none” icon_family=”none” icon_size=”regular” col_1_content=”02.” col_2_content=”Endurance” col_3_content=”<\/p>\n

Garantire un controllo propriocettivo duraturo.<\/h4>\n

Un volume adeguato di HFPT assicura un controllo propriocettivo duraturo e previene il calo delle prestazioni causato dall’aumento dell’instabilit\u00e0 dovuta alla fatica propriocettiva.”][divider line_type=”No Line” custom_height=”20″][nectar_horizontal_list_item columns=”3″ column_layout_using_3_columns=”large_last” responsive_display=”stacked” col_1_text_align=”left” col_2_text_align=”left” col_3_text_align=”left” col_1_text_element=”p” col_2_text_element=”h4″ col_3_text_element=”p” font_family=”p” hover_effect=”none” icon_family=”none” icon_size=”regular” col_1_content=”03.” col_2_content=”Resilienza” col_3_content=”<\/p>\n

Rimodellamento dei tessuti articolari.<\/h4>\n

L’applicazione di decine di migliaia di trazioni a intensit\u00e0 medio-bassa, categorizzate per distretto, promuove il rimodellamento strutturale e migliora la resilienza dei legamenti e dei tessuti articolari.”][divider line_type=”No Line” custom_height=”20″][nectar_horizontal_list_item columns=”3″ column_layout_using_3_columns=”large_last” responsive_display=”stacked” col_1_text_align=”left” col_2_text_align=”left” col_3_text_align=”left” col_1_text_element=”p” col_2_text_element=”h4″ col_3_text_element=”p” font_family=”p” hover_effect=”none” icon_family=”none” icon_size=”regular” col_1_content=”04.” col_2_content=”Riattivazione” col_3_content=”<\/p>\n

Attivazione della Riserva Funzionale.<\/h4>\n

La somma degli altri effetti attiva la riserva funzionale presente in ogni individuo.”][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_image=”655″ bg_position=”left top” background_image_loading=”default” bg_repeat=”no-repeat” scene_position=”center” top_padding=”5%” constrain_group_1=”yes” bottom_padding=”5%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” zindex=”10″ overflow=”visible” color_overlay=”#ED1823″ overlay_strength=”0.5″ gradient_direction=”left_to_right” enable_shape_divider=”true” shape_divider_color=”#FFFFFF” shape_divider_position=”bottom” shape_divider_height=”20%” bg_image_animation=”none” gradient_type=”default” shape_type=”straight_section”][vc_column top_padding_desktop=”50″ constrain_group_100=”yes” bottom_padding_desktop=”50″ left_padding_desktop=”80″ constrain_group_101=”yes” right_padding_desktop=”80″ top_padding_phone=”20″ constrain_group_104=”yes” bottom_padding_phone=”20″ left_padding_phone=”20″ constrain_group_105=”yes” right_padding_phone=”20″ column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color=”#FFFFFF” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”small_depth” column_border_radius=”15px” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”advanced” gradient_type=”default”][vc_column_text css_animation=”fadeIn” css=”.vc_custom_1754294836434{margin-bottom: 10px !important;}” text_direction=”default”]\n

Stabilit\u00e0 monopodalica<\/span><\/h2>\n[\/vc_column_text][vc_column_text css_animation=”fadeIn” css=”.vc_custom_1754294281138{margin-bottom: 10px !important;}” text_direction=”default”]\n

Sistemi sensoriali<\/span> coinvolti<\/h4>\n[\/vc_column_text][vc_column_text css_animation=”fadeIn” css=”” text_direction=”default”]Movimenti e postura si basano su un formidabile sistema di raccolta delle informazioni.
\nIn particolare, sono coinvolti tre principali canali sensoriali:[\/vc_column_text][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” el_class=”two-columns” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][nectar_horizontal_list_item columns=”2″ column_layout_using_2_columns=”xsmall_first” responsive_display=”stacked” col_1_text_align=”left” col_2_text_align=”left” col_1_text_element=”p” col_2_text_element=”h4″ font_family=”p” hover_effect=”none” icon_family=”none” icon_size=”regular” col_1_content=”01.” col_2_content=”<\/p>\n

Il sistema propriocettivo<\/h4>\n

\u00c8 il principale stabilizzatore e rappresenta una rete capillare di sensori, presenti nei muscoli, nei tendini e nelle articolazioni, in grado di informare ad alta velocit\u00e0 i centri nervosi.”][divider line_type=”No Line” custom_height=”20″][nectar_horizontal_list_item columns=”2″ column_layout_using_2_columns=”xsmall_first” responsive_display=”stacked” col_1_text_align=”left” col_2_text_align=”left” col_1_text_element=”p” col_2_text_element=”h4″ font_family=”p” hover_effect=”none” icon_family=”none” icon_size=”regular” col_1_content=”02.” col_2_content=”<\/p>\n

Il sistema visivo<\/h4>\n

Interviene come stabilizzatore secondario ed \u00e8 un vero e proprio meccanismo di puntamento in grado di \u201cancorare\u201d il corpo a punti di fissazione ambientali, migliorando la stabilit\u00e0 basata sulle informazioni propriocettive;”][divider line_type=”No Line” custom_height=”20″][nectar_horizontal_list_item columns=”2″ column_layout_using_2_columns=”xsmall_first” responsive_display=”stacked” col_1_text_align=”left” col_2_text_align=”left” col_1_text_element=”p” col_2_text_element=”h4″ font_family=”p” hover_effect=”none” icon_family=”none” icon_size=”regular” col_1_content=”03.” col_2_content=”<\/p>\n

Il sistema vestibolare (sistema di emergenza)<\/h4>\n

\u00c8 l’ultimo meccanismo a entrare in gioco perch\u00e9 ha una soglia di attivazione pi\u00f9 alta. La sua latenza maggiore consente l’azione congiunta degli altri due sistemi (sistema di precisione) di gestire la maggior parte delle situazioni posturali in modo pi\u00f9 raffinato. Rappresenta un mezzo di emergenza che prevale sugli altri due sistemi quando la destabilizzazione della testa supera una certa entit\u00e0 e accelerazione”][\/vc_column_inner][\/vc_row_inner][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][image_with_animation image_url=”337″ image_size=”full” max_width=”100%” max_width_mobile=”default” animation_type=”entrance” animation=”None” animation_movement_type=”transform_y” hover_animation=”none” alignment=”” border_radius=”none” box_shadow=”none” image_loading=”default”][\/vc_column_inner][\/vc_row_inner][vc_column_text css_animation=”fadeIn” css=”” text_direction=”default”]Sistema sensoriale su cui si basa il controllo del movimento. (D.Riva, C. Mamo, et al..Single Stance Stability and Proprioceptive Control in Older Adults Living at home: Gender and Age Differences. Journal of Aging Research, 2013) <\/em>[\/vc_column_text][divider line_type=”No Line” custom_height=”60″][vc_column_text css_animation=”fadeIn” css=”.vc_custom_1754295104820{margin-bottom: 10px !important;}” text_direction=”default”]\n

Oltre<\/span> la propriocezione<\/h2>\n[\/vc_column_text][vc_column_text css_animation=”fadeIn” css=”” text_direction=”default”]Perch\u00e9 \u201cOltre la propriocezione\u201d? Perch\u00e9, oltre a ottimizzare il controllo propriocettivo, il Riva Method basa gran parte della sua efficacia sulla capacit\u00e0 di indurre un \u201crimodellamento strutturale\u201d e un aumento della \u201cresilienza\u201d delle centinaia di legamenti e capsule articolari presenti nell’arto inferiore (in particolare nella caviglia e nel piede) e nella colonna vertebrale. La resilienza \u00e8 definita come la capacit\u00e0 di un materiale (in questo caso il tessuto connettivo) di deformarsi e poi tornare al suo stato iniziale, senza danni, quando la forza deformante cessa la sua azione. Questo aumento di rigidit\u00e0 e resilienza contribuisce notevolmente a migliorare la protezione di queste strutture, insieme all’azione pi\u00f9 rapida e potente dei muscoli stabilizzatori.[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”column_reverse” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” zindex=”9″ overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][image_with_animation image_url=”345″ image_size=”full” max_width=”125%” max_width_mobile=”default” animation_type=”entrance” animation=”None” animation_movement_type=”transform_y” hover_animation=”none” alignment=”right” border_radius=”none” box_shadow=”none” image_loading=”default”][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text css_animation=”fadeIn” css=”.vc_custom_1769619339103{margin-bottom: 10px !important;}” text_direction=”default”]\n

High-Frequency Proprioceptive Training<\/span> (HFPT)<\/h2>\n[\/vc_column_text][vc_column_text css_animation=”fadeIn” css=”” text_direction=”default”]Il Riva Method ha dimostrato di ridurre le distorsioni della caviglia dell’81%, un livello di efficacia mai raggiunto prima in studi pubblicati a livello internazionale.
\nIl Riva Method si basa sull’\u201cAllenamento Propriocettivo ad Alta Frequenza\u201d (HFPT), un metodo di allenamento e riabilitazione caratterizzato da due componenti:[\/vc_column_text][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner top_padding_desktop=”30″ constrain_group_100=”yes” bottom_padding_desktop=”30″ left_padding_desktop=”30″ constrain_group_101=”yes” right_padding_desktop=”30″ column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” el_class=”text-icons” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”1px” column_border_color=”#ED1823″ column_border_style=”solid” column_padding_type=”advanced” gradient_type=”default”]
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Spindle Training: allenare i fusi neuromuscolari<\/h4>\n

L’allenamento dei fusi neuromuscolari aumenta la forza e la velocit\u00e0 di intervento dei muscoli stabilizzatori (frenatori attivi) generando riflessi propriocettivi ad alta frequenza e un corrispondente numero di contrazioni muscolari. <\/div>

<\/div><\/div>[\/vc_column_inner][\/vc_row_inner][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner top_padding_desktop=”30″ constrain_group_100=”yes” bottom_padding_desktop=”30″ left_padding_desktop=”30″ constrain_group_101=”yes” right_padding_desktop=”30″ column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” el_class=”text-icons” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”1px” column_border_color=”#ED1823″ column_border_style=”solid” column_padding_type=”advanced” gradient_type=”default”]
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Ligaments Resilience Training<\/h4>\n

L’allenamento per la resilienza dei legamenti (stabilizzatori passivi) aumenta la capacit\u00e0 del tessuto connettivo di deformarsi senza danni e di tornare al suo stato pre-evento quando le forze di trazione applicate durante l’evento distorsivo cessano. <\/div>

<\/div><\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”5%” constrain_group_1=”yes” bottom_padding=”5%” text_color=”light” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” disable_element=”yes” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/4″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][\/vc_column][vc_column top_padding_desktop=”40″ constrain_group_100=”yes” bottom_padding_desktop=”40″ left_padding_desktop=”40″ constrain_group_101=”yes” right_padding_desktop=”40″ column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”center” tablet_text_alignment=”default” phone_text_alignment=”default” background_color=”#ED1823″ background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”advanced” gradient_type=”default”][vc_column_text css_animation=”fadeIn” css=”.vc_custom_1754297875273{margin-bottom: 10px !important;}” text_direction=”default”]\n

La storia dietro il metodo<\/h2>\n[\/vc_column_text][vc_column_text css_animation=”fadeIn” css=”” text_direction=”default”]Scopri il percorso che ha portato allo sviluppo del Metodo Riva – dalle prime esperienze cliniche alla diffusione internazionale. Una cronologia di ricerca, innovazione e risultati che hanno cambiato il modo in cui alleniamo la stabilit\u00e0 e preveniamo gli infortuni.[\/vc_column_text][nectar_btn size=”large” button_style=”see-through-2″ color_override=”#FFFFFF” hover_color_override=”#FFFFFF” hover_text_color_override=”#000000″ icon_family=”none” text=”Esplora tutta la storia” margin_top=”10″ css_animation=”fadeIn”][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/4″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"

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