Create Stability.
Prevent Injury.
Extend Careers.
In the United States, over 70 Delos Proprioceptive Stations support more than 2,000 élite athletes in refining proprioceptive control, reducing injury risk, and enhancing performance.
Train proprioceptive stability, not just strength
Performance begins where strength meets control. The Riva Method, powered by the Delos System, enhances proprioceptive stability.
With High-Frequency Proprioceptive Training, thousands of reflex-driven contractions boost the efficiency of your stabilizing muscles, resulting in superior proprioceptive stability and coordination.
We don’t wait for instability to occur – we anticipate it. We don’t compensate with the upper body – we build bottom-down stability, starting from the ankle and foot.
Trusted by champions. Indispensable for every sport.
Tennis
Quick cuts, sudden stops, repetitive strain.
Top players rely on bottom-up proprioceptive training to protect their joints and enhance footwork precision—eliminating the need for braces by reinforcing neuromuscular control.
Skiing
At 130 km/h, stability is survival.
Sofia Goggia trains proprioceptive reflexes to remain grounded at high speed, with real-time feedback that boosts postural stability and reaction time.
Football & Soccer
Ankles, knees and hips are under constant load.
Delos provides targeted proprioceptive training that enhances joint resilience, reduces trauma, and prolongs athletic lifespan.
Volleyball
High jumps, fast landings, sharp pivots.
Delos optimizes ankle-ground coordination, lowering injury risk and giving players the confidence to move with power and precision.
Safer Return-to-play
After an injury, athletes face a higher risk of reinjury because their proprioceptive control is often compromised.
Therefore, return to play should only be allowed once proprioceptive control has been adequately restored.
For Everyone
Balance isn’t just for athletes—it’s the foundation of every movement we make, at every stage of life. The Riva Method and the Delos System help people of all ages improve their stability, mobility, and well-being.
Key Benefits for Everyday Life:
Better Balance
Reduce the risk of falls and move with more control and assurance.
Improved Mobility
Perform daily activities—like climbing stairs, walking, or bending—more efficiently.
Enhanced Well-Being
Strengthening the body’s natural proprioceptive responses promotes overall confidence and peace of mind.
From young adults managing their busy routines to individuals overcoming sedentary lifestyles, the Riva Method helps everyone move with ease and purpose.
Aging with Confidence
Maintaining stability and confidence becomes even more critical as we age. For seniors, loss of balance is one of the main factors leading to falls, injuries, and a decline in independence. The Riva Method offers a proactive solution to help older adults live safer, healthier lives.
How It Supports Aging Adults:
Fall Prevention
By training the body to anticipate and counteract instability, the risk of falling is significantly reduced.
Strengthened Reflexes
Reflexive muscle activation improves stability during everyday movements.
“Training with Delos has helped me feel stable again. I no longer fear walking on uneven ground or using the stairs.” — Mario, 72
The Riva Method empowers seniors to age gracefully, moving through life with renewed stability and assurance.
Want to train like the pros? Let’s talk.
Whether you’re a coach, physio, or athlete—if you’re ready to move from reactive to proactive, we’re ready to help. Request more info and bring the Riva Method into your training environment.
